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Michelle Obama’s healthy diet advice

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Michelle Obama planting her kitchen garden in April 2009

Michelle Obama is a real role model. Here’s new proof.

First Lady has asked for a healthy diet advice from a British cookbook author Sally Bee who used healthy food recipes to recover from three major heart attacks and actually get back to normal life after all.

Mrs. Bee, 41, used to be a model and TV presented before she had three major heart attacks within a week. She managed to survive and needed a 100% healthy food regime to get her body back to norm and help regain perfect health.

The recipes really came out of necessity. I wanted to do everything possible and realized very quickly that if I ate the wrong thing it affected me in quite a dramatic way. Every mouthful I ate had to be nourishing,” she said.

So she ditched all the junk food and turned to the diet high in fresh fruit and vegetables, chicken and fish, and low in fat and sugar with no processed foods.

When Sally Bee released her cookery book The Secret Ingredient she couldn’t imagine it would receive such attention. Michelle Obama invited the author to The White House to share her healthy food secrets with the First Lady, “see her vegetable garden” and cook together.

The White House have already ordered 12 copies of the book, by the way.

I’m completely thrilled,” Mrs. Bee said adding she’s “proud as punch.” “I think we both have a very similar philosophy on food. We are both keen on promoting healthy eating that is affordable.”

Michelle Obama became the first First Lady to plant her White House kitchen garden in some fifty years.

P.S. some stars like Angelina Jolie and Brad Pitt should order the book too. Why not stop feeding your six children on Happy Meal?

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Category: Celebrity News
August 4th, 2009


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